It's time to experiment! Eat them freeze-dried, boil tea, make compresses - take advice from your grandma!
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Choose freeze-dried berries instead of regular snacks: light weight, tastes great.
Only a handful of freeze-dried berries and the most regular morning porridge will become a delicacy.
Energetic and nutritional values per 100 g: 277 kcal/1160kJ, fat 8,6g, of which saturates 0.7g, carbohydrates 28g of which sugars 28g, fibre 0g, protein 12,9g, salt 0,01g.