Freeze-dried cranberries
Sour berries or fruits have certain vitamins, that protect us from diseases. A handful of cranberries per day will not harm you. And you will only need a couple of grams of freeze-dried ones.
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taste it:
With smoothies
Cocktails and smoothies will gain a much stronger taste of berries - more sour or sweeter, it's up to you.
With yogurt
You like yogurt? Try it with various berries - the aroma won't disappoint you.
With pastries
Try more sour freeze-dried berries and your pastries will be assessed once again.
With salads
Sometimes all it takes is a single ingredient that will change your daily dishes.
Energetic and nutritional values per 100 g: 287 kcal/1200 kJ, fat 5.4g, of which saturates 0g, carbohydrates 30.03g of which sugars 30.03g, fibre 0g, protein 2.7g, salt 0.04g.
Want to know more?
Is a bucket of wild strawberries per day enaugh? How much fruits do dietologists recommend to eat? What is a "Siberian pineapple"?
