Sour berries or fruits have certain vitamins, that protect us from diseases. A handful of cranberries per day will not harm you. And you will only need a couple of grams of freeze-dried ones.
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Cocktails and smoothies will gain a much stronger taste of berries - more sour or sweeter, it's up to you.
You like yogurt? Try it with various berries - the aroma won't disappoint you.
Try more sour freeze-dried berries and your pastries will be assessed once again.
Sometimes all it takes is a single ingredient that will change your daily dishes.